Reshaping Your Digital Wellness

Webinar on Monday, November 7, 2022, 12–1 p.m. PST

This session will not tell you to ditch your computers and phones. It also won’t tell you, “If you do everything in this edWebinar, you’ll immediately be successful in freeing yourself from tech.” That’s not the point. Join Heather Barnard, a digital wellness educator, in finding the balance in technology that works for YOU and your team or school, so that you can enhance your life while looking out for your physical, emotional, and mental well-being. From courses Heather has taken, to research she’s done, to practices she’s implemented for herself, her students, and her family, she hopes that you will gain insights for your own life.

This edWebinar will be of interest to K-12 teachers and school leaders. There will be time for questions at the end of the presentation.