Photo of students reading books in a classroom

Webinar: Navigating School AI Bans

Wed., Sept. 9 @ 7 p.m. EDT: Join us to explore evidence-based approaches to school AI policies.

Lesson

Updated lessons available!

My Digital Life Is Like ...

What is the role of digital media in our lives?

Grade

9

Time

45 mins.

Objectives

  • Explore the role that digital media plays in their lives.
  • Use the Digital Habits Checkup to reflect on the positive and negative impacts of digital media.
  • Create a personal challenge to improve their digital well-being.

Vocabulary Show definitions

digital media . media balance . simile
digital media Content (text, audio, images, video) or devices that allow people to share information, communicate, and collaborate over the internet or computer networks
media balance using media in a way that feels healthy and in balance with other life activities (family, friends, school, hobbies, etc.)
simile a figure of speech in which a comparison is made between two different things using the word like or as
Standards
This lesson meets standards for Common Core ELA, ISTE, CASEL and AASL.

Hey there! We've updated our curriculum!

This lesson will be archived in December 2026. 

We've updated and expanded it into the lessons below.

Image
Girls having fun in a piggy back race
Freshman Foundations · Health & Wellness
Tech Habit Challenge
How can I build positive habits around media and tech to support my well-being?
Image
A young woman staring in the mirror
Health & Wellness
Social Comparison & Social Media
How does social media shape the way we see ourselves and others?
Image
young person holding phone with icons on it
Freshman Foundations · Health & Wellness
My Values & Tech
What are my values, and how do media and tech impact them?
Sign in or join to unlock this free lesson.

Lesson Plan

45 mins.