UK Lesson Plan

Finding Balance in a Digital World (UK)

How do we balance digital media use in our lives?

Age

11–12

Time

50 mins.

Objectives

  • Reflect on their common online and offline activities.
  • Identify ways to "unplug" to maintain balance between online and offline activities.
  • Use the "Digital Habits Checkup" routine to create a personal challenge to achieve more media balance.

Vocabulary

digital media . media balance . red flag feelings
digital media information that comes to us through the internet, often through a tablet, smartphone or laptop
media balance using media in a way that feels healthy and in balance with other life activities (family, friends, school, hobbies, etc.)
red flag feelings when something happens that makes you feel uncomfortable, worried, sad, or anxious
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Lesson Plan

50 mins.

What You’ll Need

In Class