Lesson
Updated lessons available!The Health Effects of Screen Time
Can screen time be bad for us?
Grade
12Objectives
- Identify research trends related to the health impact of screen time.
- Reflect on the nature of their own screen time and how it compares to that of parents and teens generally.
- Use the Digital Habits Checkup routine to create a personal challenge to change a media habit.
Vocabulary Show definitions
active use .
media balance .
passive use
active use – contributing online via posts, comments, or other forms of communication and expression
media balance – using media in a way that feels healthy and in balance with other life activities (family, friends, school, hobbies, etc.)
passive use – scrolling through online content without reacting to the content
Standards
This lesson meets standards for Common Core ELA, ISTE, CASEL and AASL.
Hey there! We've updated our curriculum!
This lesson will be archived in December 2026.
We've updated and expanded it into the lessons below.
