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Lesson

Updated lessons available!

Social Media and How You Feel

How does your social media use affect how you feel?

Grade

10

Time

50 mins.

Objectives

  • Reflect on how their social media use makes them feel and how it compares to other teenagers'.
  • Describe how active and passive social media use can lead to positive and negative feelings.
  • Identify action steps to increase their positive feelings when using social media.

Vocabulary Show definitions

active use . passive use
active use contributing online via posts, comments, or other forms of communication and expression
passive use scrolling through online content without reacting to the content
Standards
This lesson meets standards for Common Core ELA, ISTE, CASEL and AASL.

Hey there! We've updated our curriculum!

This lesson will be archived in December 2026. 

We've updated and expanded it into the lessons below.

Image
Shopping online clothing store outfit
Financial Literacy
Spending Traps
Who is really in control of what you buy online?
Image
Young teens standing in row using mobile phones
Freshman Foundations · Health & Wellness
How Your Attention Shapes You
Who decides what you pay attention to online, and how does it shape you?
Image
A young woman staring in the mirror
Health & Wellness
Social Comparison & Social Media
How does social media shape the way we see ourselves and others?
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Lesson Plan

50 mins.