We often use our phones or other devices without even thinking about it. But paying closer attention to how -- and how much -- we use digital media can help us find better balance in our lives. Challenge students to truly consider how digital media adds to -- or takes away from -- their overall quality of life.
Students will be able to:
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Explore the role that digital media plays in their lives.
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Reflect on the positive and negative impact digital media has on them.
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Create a personal challenge with actionable changes to improve digital well-being.
Lesson Snapshot
Estimated time: 45 mins.
Consider:
A Challenge
5 mins.
Explore:
Digital Media Inventory
20 mins.
Create:
Digital Life Simile
10 mins.
Act:
A Personal Challenge
10 mins.
What You'll Need
Family resources available in Spanish
Unlock free lesson
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Student Handout: My Digital Life
Student Version
Lesson Quiz
Student Version
Answer Key
Take-home resources
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Media Balance & Well-Being