WEBVTT - Balance Is Important

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Balance is important for me and you and you

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Balance helps us stand up straight and keeps us in our shoes

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But sometimes with technology balancing’s hard to do

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Yes balance is important for me and you and you

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So gather ‘round to hear our song you’ll learn these words are true

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When you look up from your screen when a friend says hi

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Share your game if they want to try

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Play outside when the sun is bright

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Turn off your device when you say goodnight

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It makes your whole self happy when you’re balancing just right

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Balance is important for me and you and you

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Your Heart your Head your Arms and your Legs

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Need that balance too

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Too much of something can make you mad or blue

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So trust your Guts get on your Feet

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There’s so much that you can do!

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When you ask before you take a phone

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Invite a friend if they’re all alone

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Stick to sites you know online

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Go outside when the weather is fine!

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It makes your whole self happy when you’re balancing just right

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Media balance isn’t easy we know that this is true

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Just think about this balance song it will help you through