Lesson Plan

Student Health

Become a healthier self

Students will be able to learn how to keep their bodies and minds healthy. From diet to exericse students will learn the basics of staying healthy throughout their life.

Health & Wellness
Grades 9 – 12
1 Hook
All Notes
Teacher Notes
Student Notes

1 Hook

Activity: Creating

Teach students how much exercise is required to maintain a healthy weight.

Show students different ways to get exercise including individual workouts and activities.

Teach students how to make right decisions about their diet and how their diet will impact their overall health.

Student Instructions

Develop an exericse and diet routine to show understanding.