Common Sense Review
Updated August 2015

This is my Food - Nutrition for Kids

Fun activities serve bite-sized lessons about food and nutrition
Common Sense Rating 4
Teacher Rating
Not Yet Rated
  • Kids can explore different meals and learn about the foods on each plate.
  • Kids can rate different foods and show adults which ones they eat each day.
  • Interactive graphics teach kids important facts about healthy eating.
  • Kids can build their own sandwiches and print out the list of ingredients.
Wonderful graphics and a variety of interactive activities teach kids the basics about healthy eating habits.
Some kids may want to see a clearly defined reward system and concrete tasks.
Bottom Line
A tool that inspires kids to eat healthy, making it fun to learn about nutrition.
Debbie Gorrell
Common Sense Reviewer
Common Sense Rating 4
Engagement Is the product stimulating, entertaining, and engrossing? Will kids want to return? 4

The interactive graphics will delight kids as they explore. A well-defined reward system could help keep kids motivated.

Pedagogy Is learning content seamlessly baked-in, and do kids build conceptual understanding? Is the product adaptable and empowering? Will skills transfer? 4

Kids learn through open exploration, and information is age-appropriate. Some assessments or concrete tasks might help kids who need more structure.

Support Does the product take into account learners of varying abilities, skill levels, and learning styles? Does it address both struggling and advanced students? 4

A handbook provides learning tips and extension activities. A child-friendly narrator provides support for emergent readers.

About our ratings and privacy evaluation.
How Can Teachers Use It?

In the classroom, This is my Food – Nutrition for Kids is a great tool for introducing a health or human-body unit. Kids can freely explore each of the six main sections, but be sure to regroup as a class to discuss what kids learned. Talk about how the plates of food they saw in the app are similar to the meals they eat at home. If possible, grow a class herb garden and work together to document plant growth. The downloadable handbook is an excellent resource for extension activities.

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What's It Like?

This is My Food - Nutrition for Kids is a website that explore healthy eating choices for kids. There are six main sections that display along the left side of the screen: Pick a Friend, My Dishes, My Garden, My Favorite, My Top 5, and Nutrition. Kids start by picking an avatar, or "friend," and can select to be a vegetarian if they wish.

In My Dishes, kids are given a plate of food and can tap to learn more about the items on the plate, including why they're healthy to eat, how they grow, or how they're made. Kids can also swipe to change the food on the plate. In My Garden, kids learn how to plant an herb garden, and they can take pictures and record audio to document the growth of their own herbs. Kids can build their own "perfect sandwich" in My Favorite and print out a list of the ingredients they used. In My Top 5, kids can select foods they've tried to show how often they've eaten those foods. And in Nutrition, kids learn more about why we eat and how foods are classified.

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Is It Good For Learning?

This is my Food – Nutrition for Kids is highly interactive and encourages kids to learn through exploration. Kids will be empowered as they gain knowledge of how to eat a well-balanced meal and why this is important. They'll learn about food, nutrition, and growing herbs in a garden. They can even document herb growth with photographs and audio recordings.

As kids explore, they learn interesting facts about fruits, vegetables, growing seasons, and food classification. Each interactive graphic is supported by friendly narration that explains concepts in an age-appropriate manner. Users can download a handbook on the developer's website, which includes activities, a brief assessment, and tips for growing herbs. The resource does not have distinct learning pathways and is best suited for kids who do well with exploration-based learning. It would be great to see some interactive assessments built into the app; more adaptive, responsive features such as this would make this site's impact even stronger.

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See how teachers are using This is my Food - Nutrition for Kids