Extremely beneficial to calm students down

How I Use It

I would use this specifically in self contained classrooms. I found giving students time to calm down and rest for a few minutes in-between lessons can make a lesson much more easier to teach and go through. Children get rowdy sitting in chairs all day, for children who are in self-contained classes, instead of just putting on soothing music, we could use this app that actually talks to students and teaches them how to calm themselves down in situations and focus on their breathing.